
GET FIT & LEARN
PRACTICAL DEFENCE
SKILLS FOR EVERYONE
Despite what you might think, martial arts is for both the youth and older generations. So Silver 7 Martial Arts in Kanata & Barrhaven, as a Krav Maga ForceTM certified school, has designed a Martial Arts program specifically for adults. Often adults are hesitant to join a Martial Arts class for a few reasons – here’s why you shouldn’t worry and instead be eager to get on the mats:
The Adult Martial Arts program at Silver 7 Martial Arts teaches proven self-defense techniques but is also focused on your fitness goals. We believe that the two go hand-in-hand and have designed our classes to make sure you’re successful in both aspects.
TRAIN WITH CONFIDENCE
ALWAYS IMPROVING
& DEDICATED TO
SAFETY
Silver 7 Martial Arts instructors are trained and dedicated to their students’ safety. All training is monitored by a professional, and you’ll never be asked to do anything you’re not comfortable doing. Our goal is to keep you safe, training, learning, and having fun!
Not looking to get competitive? While our school does participate in tournaments, we never have nor will ever compel students to compete. Your comfort and safety is our priority.

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What you’ll
learn HERE
Its aim is to answer the need for a practical and simple way of self-defence, and is trusted by security and law enforcement organizations to train its agents for the field. For you, this means a proven self-defence system that is fast to learn and is founded on practical skills against realistic attacks, situations, and scenarios.
Why is martial arts important for kids?
THIS IS WHY

Community Focused
Our expert instructors are ready to work with all skill levels & are driven to improving you & themselves. Whether you want to compete or improve fitness, the Silver 7 Community is here to help.

Self-Confidence
Gain personal discipline and de-stress learning our techniques while gaining confidence in your abilities and body. Improve fitness and overall health with Adult Martial Arts!

Want To Get Started?
Contact us for a tour or take advantage of our FREE 2 week pass to try out our Adult Martial Arts class and other programs. Get started on your path getting fit and gaining confidence today!