September 2020 - Silver 7

Martial arts made profound changes in our lives and it can do the same for yours too. Get fit, reach your goals, gain confidence and experience Ottawa’s best-kept secret.

613-435-7717 (KANATA) 613-843-7878 (BARRHAVEN) [email protected]
Follow Us

  Like most of the fitness industry, the martial arts have had to adapt and modify training during this global COVID-19 pandemic. Social distancing, and wearing a face mask has been put in place to help decrease the spread of the virus.    At Silver 7 Martial Arts, we have gone above and beyond to keep our staff and students safe. To say the least, this has been especially difficult for martial arts discipline like Brazilian Jiu Jitsu (BJJ), where close contact with other partners is essentially how this discipline is practiced.  It’s amazing