Like most of the fitness industry, the martial arts have had to adapt and modify training during this global COVID-19 pandemic. Social distancing, and wearing a face mask has been put in place to help decrease the spread of the virus. At Silver 7 Martial Arts, we have gone above and beyond to keep our staff and students safe. To say the least, this has been especially difficult for martial arts discipline like Brazilian Jiu Jitsu (BJJ), where close contact with other partners is essentially how this discipline is practiced. It’s amazing
Our modern facility has everything you need to reach your fitness and self-defence goals, including the best martial arts family in Ottawa. Become stronger physically, mentally and emotionally with Silver 7 and soar past your peak.